welcome to the blog
all of my parts welcome all of your parts
In my blog, I’ll share about myself, my parts, IFS - my own learning, my own healing journey, as well as information about therapy, Internal Family Systems (IFS), reflections and tips for your own IFS work…all kinds of stuff.
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Embracing Imperfection: How Internal Family Systems Therapy Benefits Perfectionists
IFS therapy helps perfectionists gain a deeper understanding of the different parts within themselves and fosters a compassionate and healing relationship with these parts.